By Mahatma das

How to Change this Year? You Need to Freak Out!

Our cultural conditioning tells us we should make resolutions for the new year. Of course, the perennial problem is that most of us haven’t followed through on our previous year’s resolutions. And it can even get depressing to think about how many times this has happened. So maybe it is better we don’t make any resolutions this year. This way we’ll have nothing to lament about in early February when we haven’t followed through.

Well, actually I think it’s a better idea to understand why we don’t follow through on our resolutions, since I doubt that we will ever lose the tendency to want to change things about ourselves and our lives that aren’t working well for us. So the important question is, “How do we permanently change our actions?”